20th May (this event includes a 10km option race)
All races start at 6.30pm
PRE-ENTRIES - NUMBERS COLLECTED ON THE DAY!
Where does the race start & what time does it start?
The Race HQ is at 3-1-5 Health Club, Mannin Way, Caton Road, Lancaster LA1 3PE with the start being 0.5miles away from the Health Club on the Luneside Path.
Where can I park?
Parking for competitors and supporters will be available at the Health Club.
After the race there may be queues at busy times, please be patient whilst we work to help everybody leave as quickly and smoothly as possible.
Where can I stay in Lancaster?
Lancaster has a number of hotels and B&B’s in the centre and outskirts of the city. Please contact us for more information with your requirements and we’ll do our best to match you to appropriate accommodation.
What is the race route?
The races follow the River Lune and are a very scenic, peaceful route and also a spectator friendly.
Mainly set on public pathways the routes are traffic-free with only a small road section.
Race routes can be found on www.lancaster-race-series.co.uk
What are the rules for the event?
This race is run under UK Athletics rules.
How far apart are the drinks
The drinks stations will be at the half way point on the route.
What else will be available on the course?
A number of marshals and community groups will be on the course providing runners with jelly babies and Vaseline if required!
Will there be start zones?
Will there be mile or km markers?
There will be mile markers, every mile.
How old do I need to be to run the races
To enter the 5km runners must be 11 years old on the day of the race.
To enter the 10km runners must be 15 years old on the day of the race.
I can't run - What is your refund policy? Can I transfer my number?
We are now unable to offer swaps and refunds.
What if I am ill, injured or unfit before the race?
We recommend that you do not run if you feel ill, injured or have not trained for this event. If in doubt, consult your doctor.
Can I run in Fancy Dress?
Yes, we welcome runners in fancy dress. Please take care with your choice of fancy dress as roads & paths are NOT closed to the public.
Can I wear an iPod or music player?
It is not recommended. For your own safety you need to be aware of what is around you, and to be able to take instructions from marshals.
Is there a baggage store?
The Health club has lockable lockers
Where are the toilets?
There are ample toilets at the 3-1-5 Health Club.
What food and drink will be available?
There will be food and drink available to buy within the 3-1-5 Health Club.
When will the results be available and when is the presentation?
Results will be posted online soon after the race and hopefully available on the day.
Where is a good place to
The course is inaccessible without transport but we have a number of course sites where you will be able to spectate and get a drink from as well!