3-1-5 National Fitness Day 10k

3-1-5 Health Club LA1 3PE

24th September 2022

12 noon start


A fast and flat course along the riverside.

The perfect event for stepping up from 5k to 10k or for chasing that elusive PB.


Medal to all finishers.

Prizes: first 3 male & first 3 female finishers.


Entry fee: Affiliated (club) athletes £15

Unaffiliated athletes £18

Lancaster Runner's Club £12

Entries on the Day +£2

(NB: some online portals add a small fee)


Please note: we have a NO REFUNDS OR SWAPS policy


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