Race Information 3-1-5 Health Club

Thank you for entering a race at 3-1-5 Health Club.

PLEASE NOTE:

As sections of our races are on roads, 

WE DO NOT ALLOW THE USE OF HEADPHONES 

unless they are BONE CONDUCTIVITY HEADPHONES as authorised by England Athletics.

Practicalities:

• Please collect your race number from the 3-1-5 Health Club from 9.30am on the day*. Please wear it on the front of your shirt. * National Fitness Day from 12.45pm
• Be aware that parking at 3-1-5 may be limited to 3 hours; parking is unlimited at the Park and Ride at Junction 34 
• Please use the toilet facilities in the changing room area of 3-1-5 or at the toilets near the start/finish area.
• There is no official baggage drop, please travel light, however, if you bring a padlock you can use a locker in the changing areas at 3-1-5.

The Race: 

• Most races will start at 11.00am for Fun Run start times please check the website. Races start on the service road alongside the Holiday Inn.
• Please keep to the left on the course.
• The course maps can be found on the relevant website page.

First Aid:

• A First Aid post will be located near the start/finish area.
•  If you need attention on the course, please speak to the nearest marshal who will notify the medics.

Results:

• Manual times will be used for this event 
• Provisional results will be published shortly after the event on: https://ukroadraces.co.uk . If you have any queries about the results contact   shoestring360@gmail.com  by midnight on Tuesday following the event.
• Finalised results, in time order, will be published on https://ukroadraces.co.uk on Wednesday following the event.

Family and Friends:

•  Please support your athlete anywhere on the course and follow the codes of conduct for Runners & Spectators
• Why not try the Replenish cafe at 3-1-5 for post-run refreshments?